
Office Location
Currently only offering Telehealth appointments.
Tel: 801-332-9604
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I follow your lead and help you explore your own perceptions, feelings, needs and values
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Your unique, innate strengths and abilities are honored
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Your expertise is respected; you are the expert on you
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I work collaboratively with you and seek your informed permission for everything we do together
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Your cultural background and values are honored
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If preferred, your individual spiritual/religious beliefs are integrated with therapy
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Using scientifically-supported, evidence-based approaches
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Using best practices and latest findings in the field of psychology
Therapeutic Approaches
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Acceptance and commitment Therapy (ACT)
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CBT for Insomnia (CBTi)
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Dialectical Behavior Therapy (DBT)
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Emotion-Focused Therapy (EFT)
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Gottman Marital Therapy (GMT)
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Motivational Interviewing (MI)
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Somatic Approaches (EMDR/Brainspotting)